High Blood Pressure Diet Plan, Created by a Dietitian
If weight loss is already a goal, losing weight can positively improve blood pressure, so we set this plan at 1,500 calories, which is a level where most people will lose weight. This 1,500-calorie meal plan has modifications for 2,000 calories to support those with different calorie needs. While we previously included meal pla…
WhatsApp: +86 18221755073